Have you had enough treats for the season? Are you thinking about what you can do to get back on a better track this New Year? You are in luck. Today I’m going to share with you my “go-to” breakfast recipe that always makes me feel great. This Simple Green Smoothie is just the thing I love to have when I feel I have been overdoing it with all the yummies I share here with you all. I’m a firm believer in an “everything in moderation” approach when it comes to food. So I don’t deprive myself of treats nor do I go heavy on any one thing – be it healthy or not so healthy. So I like to enjoy a healthy little smoothie that keeps me full all day long. Then I don’t feel so bad when I have a nibble of something I created earlier in the day. I have to taste test what I share with you all here – so this green smoothie helps keep me full of the good stuff so I’m not tempted to over-do it.
I love it’s ease when it comes to making it.
With just 3 simple ingredients – I have everything I need on hand most of the time.
Simple Green Smoothie
- 1 medium banana
- 8 ounces milk
- 1 scoop 2 tbsp Garden of Life Perfect Food RAW Organic Powder
- Place all ingredients in blender & blend on high 30-60 seconds
- Enjoy immediately
- You could also add 1 cup of ice if you want this thicker- like a milkshake.
Nutritional information for the recipe is provided as a courtesy and is approximate. Please double-check with your own dietary calculator for the best accuracy. We at Taste of the Frontier cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
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I love green smoothies! Haven’t made some in a while, thanks for the reminder!
Antionette Blake says
Yes, the time has come, I have a bag of spinach and blueberries all ready for a smoothie!