Summertime means we are in go, go, go mode all the time. Hubs never takes time off & with the move- life is going at warp speed. We have been very good at trying to not cut out the biggest time killer- the gym. We make sure we are there at least 3-4 times a week. But that means that meal time is often rushed. I don’t want to negate all the hard work we are putting in – so I have been coming up with new healthy recipes to keep us going. Sometimes that means a shake or smoothie to fill us up, pack in all those nutrients & keep us going all day long. One of my absolute favorites is this Matcha Shake. It’s healthy & yet absolutely delicious. I feel like I’m drinking a dessert- but zero guilt.(I originally shared this at Or So She Says)
This whips up in just a few minutes – I usually make a blender full so that the boys can have a double serving.
It truly does taste like a regular milkshake all packed with ice cream – but this is packed full of nothing but “good for you” ingredients. Can’t go wrong with that.
- **This will make approx 32 ounces
- 3 large frozen bananas
- 1 cup 2% milk you can use skim or almond- whatever you normally use
- 1 tbsp matcha
- 1/4 cup pineapple chunks
- 1/2 cup ice
- Place frozen bananas in blender & "blend" on high until they become like ice cream
- Add remaining ingredients & continue blending until completely combined & mixture has thinned to the consistency of your favorite milkshake.
- Enjoy immediately.
Want More Shakes & Smoothies?
To see where I am linking today- visit HERE
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