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Marry Me Chicken Pasta
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Marry Me Chicken Pasta

Creamy, flavorful, and irresistibly comforting, this Marry Me Chicken Pasta combines tender chicken, sun-dried tomatoes, parmesan, and pasta in a rich garlic cream sauce for the ultimate easy dinner recipe.
Course dinner, Main Course
Cuisine American, Italian
Keyword chicken, pasta
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 servings
Calories 683kcal

Ingredients

  • 1 ½ pounds chicken breasts boneless skinless, cut into bite-sized pieces
  • 12 ounces penne pasta - or rigatoni
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 3 tablespoons butter
  • 3 cloves garlic minced
  • 3 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup Parmesan cheese - freshly grated
  • ¾ cup sun-dried tomatoes chopped and drained
  • 1 teaspoon paprika
  • 1 ½ teaspoons Italian seasoning
  • ½ teaspoon crushed red pepper flakes optional
  • ½ cup reserved pasta water

Fresh basil, chopped

Instructions

  • Cook the pasta in salted water according to package directions until al dente.
  • Reserve ½ cup of the pasta water, then drain and set aside.
  • Season the chicken with salt and pepper.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the chicken and cook for 5–7 minutes until golden and cooked through.
  • Remove the chicken from the skillet and set aside.
  • Reduce the heat to medium and add the butter to the same skillet.
  • Once the butter is melted, stir in the garlic and cook for about 30 seconds until fragrant.
  • Sprinkle in the flour and stir continuously for 1–2 minutes until it forms a smooth paste-like consistency.
  • Slowly whisk in the chicken broth, then the heavy cream, stirring until smooth.
  • Let the sauce simmer for a few minutes, until it begins to thicken.
  • Stir in the parmesan cheese.
  • Add the sun-dried tomatoes, paprika, Italian seasoning, and red pepper flakes if using.
  • Taste and adjust salt and pepper as needed. If the sauce gets too thick, stir in a little of the reserved pasta water until it reaches your desired consistency.
  • Add the chicken back to the skillet along with the cooked pasta.
  • Toss everything together until well coated in the sauce and heated through.
  • Finish with fresh basil and extra parmesan before serving.

Nutrition

Serving: 1serving | Calories: 683kcal | Carbohydrates: 58g | Protein: 42g | Fat: 32g | Saturated Fat: 13g | Cholesterol: 147mg | Sodium: 813mg | Potassium: 1176mg | Fiber: 4g | Sugar: 8g | Vitamin C: 9mg | Calcium: 222mg | Iron: 3mg | Net Carbohydrates: 54g