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Egg Bites with Cottage Cheese
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Egg Bites with Cottage Cheese

Egg Bites with Cottage Cheese are fluffy, protein-packed, and easy to make. Perfect for a quick breakfast, meal prep, or a healthy snack, these bites are creamy, flavorful, and delicious.
Course Breakfast, Snack
Cuisine American
Keyword eggs
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 servings
Calories 75kcal

Ingredients

  • 6 large eggs
  • 1 cup cottage cheese
  • ½ cup cheddar cheese - shredded (or any preferred cheese)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Optional mix-ins: ½ cup chopped spinach, cooked bacon, diced bell peppers, or onions

US Customary - Metric

Instructions

  • Preheat the oven to 350°F.
  • Lightly grease a 12-cup muffin pan or line a pan with silicone liners.
  • Combine eggs, cottage cheese, shredded cheese, salt, and pepper in a blender. Blend until completely smooth.
  • Divide the mixture evenly between the muffin cups, filling each about ¾ full. Top with any desired mix-ins.
  • Bake for 20–25 minutes, or until the centers are set and lightly golden on top.
  • Let cool for a few minutes before removing from the pan.
  • Serve warm or refrigerate for up to 5 days.

Nutrition

Serving: 1serving | Calories: 75kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 134mg | Potassium: 22mg | Fiber: 0.01g | Sugar: 0.5g | Calcium: 48mg | Iron: 0.02mg | Net Carbohydrates: 1g