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Butternut Squash Macaroni and Cheese
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Butternut Squash Macaroni and Cheese

Creamy Butternut Squash Macaroni and Cheese combines tender squash, rich cheese, and pasta for a cozy, comforting twist on a classic family favorite.
Course dinner, Main Course
Cuisine American, Italian
Keyword butternut squash, mac and cheese
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 8 servings
Calories 335kcal

Ingredients

  • 12 oz elbow macaroni or small pasta shells
  • 2 cups butternut squash peeled & cubed
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk whole or 2%
  • 1 cup sharp cheddar cheese shredded
  • ½ cup mozzarella cheese shredded
  • ¼ cup Parmesan cheese - grated
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Pinch nutmeg optional
  • cup pasta water reserved - as needed for thinning

Instructions

  • Cook the pasta until just al dente in a large pot of salted water. Remove, reserve ⅓ cup of pasta water, then drain and set aside.
  • Steam or boil the butternut squash until very soft, about 10–12 minutes, then blend until smooth using a blender or immersion blender.
  • Melt the butter in a saucepan over medium heat, and whisk in the flour to form the base of the roux. Cook for 1–2 minutes until lightly golden.
  • Slowly whisk in the milk, stirring constantly until the mixture thickens, about 4–5 minutes.
  • Stir in the butternut squash puree, salt, pepper, garlic powder, onion powder, and nutmeg if using.
  • Reduce the heat to low, stir in the cheddar, mozzarella, and Parmesan cheeses until fully melted and smooth.
  • Add a splash of reserved pasta water if the sauce becomes too thick.
  • Fold in the cooked pasta until evenly coated.
  • Serve warm.

Nutrition

Serving: 1serving | Calories: 335kcal | Carbohydrates: 41g | Protein: 14g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 37mg | Sodium: 387mg | Potassium: 337mg | Fiber: 2g | Sugar: 5g | Vitamin C: 7mg | Calcium: 265mg | Iron: 1mg | Net Carbohydrates: 39g