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Oatmeal Date Protein Muffins : Healthy Breakfast Ideas
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Oatmeal Date Protein Muffins : Healthy Breakfast Ideas

Ingredients

  • 3 cups quick oats
  • 3 scoops vanilla protein powder
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp coarse sea salt
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/2 cup cinnamon applesauce
  • 1/2 cup light nonfat vanilla yogurt
  • 2 tbsp coconut oil - melted
  • 1/4 cup raw honey
  • 1 cup milk
  • 1 cup chopped dates + more for topping

Instructions

  • Preheat oven to 350 degrees
  • Spray muffin tin wells with cooking spray - set aside
  • In a large bowl combine oats, protein powder, baking powder, cinnamon & sea salt.
  • In a small bowl combine eggs, vanilla, applesauce, yogurt, coconut oil, honey & milk- whisk to combine
  • Pour into the large bowl with the dry ingredients & mix until you have a thick batter
  • Fold in dates
  • Portion out into your prepared muffin tins
  • Top with additional dates & a sprinkle of extra oats if desired
  • Bake 18-23 minutes or until centers bounce back when pressed.
  • Allow to cool in tin before removing
  • Store in an airtight container