In a glass measuring cup, combine yeast, 1/2 tsp sugar & warm water (around 115-125 degrees)
Allow yeast to proof (it will become frothy)
Combine remaining ingredients in a large mixer bowl
Turn mixer on low with dough hook attachment & slowly pour in yeast mixture
Increase speed & mix until combined
Transfer to a lightly greased bowl- cover & place in a warm area to rise for 90 minutes (or until doubled in size)
Spray 9x3 pan with cooking spray
Divide dough into 16 equal portions & shape each into a ball & place in prepared pan
Cover & allow to rise another 2 hours
Preheat oven to 350 degree
Bake rolls 20-25 minutes or until golden
Serve warm
Store in an airtight container