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Oven Roast Beef
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Oven Roast Beef

This easy oven roast beef recipe is as perfect for casual family dinners as it is for special occasions, holidays, and parties.
Course dinner
Cuisine American
Keyword beef, oven, roast
Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Servings 8
Calories 382kcal

Ingredients

  • 4 pounds rump roast 3-4 pounds
  • 3 cloves garlic minced
  • 1 tablespoon rosemary fresh - chopped finely or 1 teaspoon dried rosemary
  • 1 tablespoon thyme fresh - chopped finely or 1 teaspoon dried thyme
  • 2 teaspoons salt kosher
  • 2 teaspoons black pepper freshly ground
  • ¼ cup olive oil

Instructions

  • Remove the roast from the refrigerator 1-2 hours before cooking to allow it to come to room temperature.
  • Preheat the oven to 375 degrees F.
  • In a small bowl, combine garlic, rosemary, thyme, salt and pepper.
  • Stir in the olive oil until well combined.
  • Rub the mixture all over the roast, making sure it’s completely covered.
  • Place the prepared roast in a roasting pan or a 13x9 baking pan, depending on the size of the roast.
  • Cook for 30 minutes at 375 degrees F to brown the roast.
  • Then lower the oven temperature to 225 degrees F and continue cooking for 1 ½ to 2 hours or until an internal temperature reads 135 - 140 degrees F.
  • Remove the roast from the oven and cover it with aluminum foil. Allow it to rest for 15-30 minutes before slicing and serving.
  • Slice and serve with your favorite side dishes.
  • Store the leftovers in an airtight container in the refrigerator.

Nutrition

Serving: 1g | Calories: 382kcal | Carbohydrates: 1g | Protein: 51g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 141mg | Sodium: 709mg | Potassium: 792mg | Fiber: 0.4g | Sugar: 0.01g | Vitamin C: 2mg | Calcium: 55mg | Iron: 5mg | Net Carbohydrates: 1g