Keto Gummies Recipe
No need to give up your favorite treats on keto. This Keto Gummies Recipe is a tasty snack that's low in carbs but loaded with flavor.
Servings 48 bears
Calories 3kcal
Equipment
- saucepan
- blender
- bear-shaped silicone molds
Ingredients
- 1 cup strawberries fresh
- 2 tbsp water
- 2 tbsp gelatin powder
- ½ tsp liquid stevia
- ¼ tsp strawberry flavoring (extract or essence)
Instructions
- Place the chopped strawberries into a blender. Pulse until smooth.
- Pour strawberry juice through a nut milk bag to remove strawberry seeds.
- Place the seedless strawberry juice into a small saucepan. Add 2 tbsp of water, gelatine powder, strawberry essence, and liquid stevia. Stir with a spatula until the ingredients are combined.
- Place the saucepan over low heat, and stir until the gelatine dissolves.
- Pour into the silicone gummy bear molds. I’ve worked in two batches of 24 gummy bears each.
- Refrigerate for 30 minutes in the fridge to harden.
Notes
Tips
● For easier unmolding, brush a small amount of oil on the silicone molds before adding the mixture.
● Leave the remaining gelatine on the counter at room temperature if working in two batches. It’ll harden, but you can melt it on the stove again. It’ll be perfect! Notes - These gummies are flavorful, just like store-bought, but they slightly differ in texture as they aren’t as elastic.
● For easier unmolding, brush a small amount of oil on the silicone molds before adding the mixture.
● Leave the remaining gelatine on the counter at room temperature if working in two batches. It’ll harden, but you can melt it on the stove again. It’ll be perfect! Notes - These gummies are flavorful, just like store-bought, but they slightly differ in texture as they aren’t as elastic.
Nutrition
Serving: 1g | Calories: 3kcal | Carbohydrates: 0.2g | Protein: 1g | Fat: 0.01g | Sodium: 1mg | Potassium: 5mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin C: 2mg | Calcium: 0.5mg | Iron: 0.01mg | Net Carbohydrates: 0.2g