Grilled Chicken Drumsticks
Grilled Chicken Drumsticks are an easy, low-carb dinner that the whole family will love. Simple and delicious and ready in under 30 minutes.
Servings 8
Calories 167kcal
Equipment
- gas grill
Ingredients
- 2 pounds chicken drumsticks about 8-12 pieces
- 2 tablespoons olive oil
Seasoning **see notes
- 2 tbsp light brown sugar packed
- 1 tablespoons fine sea salt
- 2 teaspoons paprika
- ¼ tablespoons cracked black pepper
- 1 teaspoons ground cumin
- 1 teaspoons onion powder
- 1 teaspoon garlic powder
- ⅛ teaspoon cayenne pepper more if you like
Instructions
- Preheat the grill to medium-high heat, 450°F.
- Combine the chicken rub in a small bowl.
- Pat the drumsticks dry with a paper towel.
- Coat the drumsticks with olive oil and season generously with the chicken rub.
- Lay the drumsticks directly on the grill grates, turning them every 4-5 minutes while cooking. Cook time will vary depending on the size of your drumsticks. The drumsticks are done when the internal temperature of the drumsticks reaches 165° F.
- Serve immediately.
- Store the leftovers in the refrigerator.
Notes
Chicken Seasoning: this recipe will make enough for 1 chicken recipe. You can double, triple, or quadruple the batch and reserve the remaining seasoning blend in an airtight container for later.
Nutrition
Serving: 1g | Calories: 167kcal | Carbohydrates: 4g | Protein: 14g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 953mg | Potassium: 189mg | Fiber: 0.2g | Sugar: 3g | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg | Net Carbohydrates: 4g