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Walking Taco Casserole
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Walking Taco Casserole

Walking Taco Casserole takes everything you love about the viral "walking taco" camping food and puts it in a delicious weeknight meal.
Course Main Course
Cuisine American, Mexican
Keyword casserole, taco
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 648kcal

Equipment

  • 9x13 baking dish

Ingredients

  • 1 pound ground beef
  • 1 small onion white or yellow, chopped finely
  • 2 tablespoons taco seasoning 1 package
  • ½ cup water
  • 15 oz black beans drained and rinsed (1 can)
  • 10 oz diced tomatoes with green chiles like Rotel (1 can)
  • ½ cup sour cream
  • 9.25 oz corn chips 1 bag - Fritos
  • 2 cups Mexican-style shredded cheese

Toppings

    Green onions, sliced

      Sour cream

        Guacamole

          Salsa

            Jalapenos

              Any taco toppings you like

                Instructions

                • Preheat the oven to 350 degrees F.
                • Spray a 13x9 baking dish with cooking spray. Set aside.
                • In a large skillet, brown the ground beef until almost done.
                • Add the onions and cook until they turn soft and translucent, about 3-4 minutes and the beef is no longer pink.
                • Stir in the taco seasoning and water, and heat to boiling.
                • Reduce the heat and stir in the beans, Rotel tomatoes, and sour cream.
                • Cook for 8-10 minutes or until heated through and the mixture is slightly thickened.
                • Add a single layer of corn chips to the bottom of the prepared baking dish.
                • Sprinkle 1 cup of the shredded cheese.
                • Top with the beef mixture.
                • Sprinkle with the remaining cheese.
                • Cover with foil and bake for 15 minutes, then remove the foil and continue baking for 5 minutes or until the cheese is melted and the casserole is bubbly around the edges.
                • Remove from the oven and top with the remaining corn chips and toppings of your choice.
                • Serve immediately.
                • Store the leftovers in the refrigerator.

                Nutrition

                Serving: 1g | Calories: 648kcal | Carbohydrates: 47g | Protein: 34g | Fat: 37g | Saturated Fat: 13g | Cholesterol: 96mg | Sodium: 581mg | Potassium: 702mg | Fiber: 9g | Sugar: 3g | Vitamin C: 5mg | Calcium: 369mg | Iron: 4mg | Net Carbohydrates: 37g